Strength doesn't come from what you can do; It comes from overcoming the things you once thought you couldn't.

Steel City Muscle Gym
500-502 Middlewood road
Hillsborough
Sheffield
Opening times
Mon - Fri 8am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm
Call - 0119 698 6645

From the 1st Feb Adult membership will increase to £25 ( no change to daily or weekly)Junior members ( 16 and under ) will only be allowed to train between 3pm and 5pm …. They will have the hrs extended during school holidays but will still be required to vacate the premises at 5pm Mon - Friday

I DON'T COUNT MY SIT UPS. I ONLY START COUNTING WHEN IT STARTS TO HURT BECAUSE THEY ARE THE ONLY ONES THAT COUNT

About Us

Staff are:
Dale (co-owner) Mark (co-owner)
Leanne, Jack & Rudy
Amy resident Personal Trainer
Friendly Atmosphere:
At our gym, you’re not just a member; you’re part of a supportive community. Our staff and fellow members greet you with smiles, making every workout feel like a team effort.
Unleash Your Potential:
We believe in pushing boundaries. Our trainers are skilled at discovering your hidden strengths and encouraging you to surpass your limits. You’ll surprise yourself with what you can achieve!
Motivation Everywhere:
From the moment you step in, you’ll feel the positive energy. High-fives during challenging sets, encouraging words in the locker room—our members uplift each other. It’s contagious!
Personalized Coaching:
Our trainers tailor workouts to your goals. Whether you’re a beginner or a seasoned athlete, we’ve got your back. No cookie-cutter routines here!
Best Experience Guaranteed: Clean facilities, top-notch equipment, and a commitment to excellence. We’re obsessed with providing you the best gym experience possible.

Denis Brooks Sports Massage
Level 4 Qualified Sports Massage Therapist for Pre, Post and Maintenance Massages with assessment and diagnosis. Available by Appointment only for all your aches and pains.
Sports massage is not just for athletes and can help with:Muscular and joint pains such as sprains and strainsPostural related painHeadachesWhiplashSciaticaGolfers and tennis elbowRepetitive strain injuriesBack painI can come to your event or you can see me at Rear of Steel City Muscle Gym, 500-502 Middlewood Road, Sheffield. We also do Deep tissue massage, dry cupping, hot stone massage and chair massage. Get in touch for details.Fully Insured.Call Today - 07459892077

Hi I'm Amy

Whether you're a complete beginner or looking to achieve better results in your training sessions, I can help you with...• Training plans that are personalised to your specific goals.• The necessary push with your exercise routine, let's get you into it & keep you on track!• Insights & tips to help you improve your skills & achieve perfect weightlifting technique.• Overcoming barriers...time limitations, injury or health conditions? Life happens, let's work with it!• Nutritional planning to fit in with your lifestyle & complement your training regime.Qualifications:• Level 3 Personal Training.• Level 3 Strength & Conditioning.• Level 3 Exercise Referral (Health Conditions).• BSC (Hons.) Sports & Exercise Psychology, Addictive Behaviours, Health Psychology & Behaviour Change.Contact: Steel City Muscle Gym
Or Text/WhatsApp/Email directly:
07464246655
[email protected]

IF YOU DON'T FIND THE TIME
IF YOU DON'T DO THE WORK
YOU DON'T GET THE RESULTS

SCMG MEMBERSHIPS
NO FIXED CONTRACTS

Junior members ( 14- 16) are welcome 9am - 5pm Mon - Fri
Juniors £1.50 per session
Adults £20 per month
£8 per week
£4 per session
Vets/ nhs/ police / fire £15 per month
Changing facilities
male/female changing rooms and showers.
From the 1st Feb Adult membership will increase to £25 ( no change to daily or weekly)
Junior members ( 16 and under ) will only be allowed to train between 3pm and 5pm …. They will have the hrs extended during school holidays but will still be required to vacate the premises at 5pm Mon - Friday

Contact Us

Contact us today Our experienced trainers are here to guide you. Whether you’re a beginner or a seasoned athlete, they’ll tailor a workout plan just for you.
Contact us through the website today to get your FREE session

Thank You

It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great